Warrior Pushup Ts
Originally I developed the Warrior Pushup Ts for the serious martial arts student. The Ts challenge your balance and grip while doing pushups in a very unique way, making pushups much more difficult. The results are stronger wrists, forearms, elbows, shoulders, chest and back. For the martial artist this can help prevent hand, wrist, forearm, elbow and shoulder injuries when striking and improve form and power both in training and competition. Injury prevention was my goal.
On a whim I sent a pair to my friend John Peterson, fitness and strength coach, author of several fitness books, and owner of Bronze Bow Publishing. John tried then and fell in love with them. John felt that just about anyone looking for a new challenge, interested in increasing their strength and performance would want to add the Ts to their personal fitness program. He was right since being on John’s site attention has skyrocket.
When doing pushups on the Ts the need for balance causes you to engage most of the major muscles in your body, making the Ts challenging and ideal for athletes and fitness enthusiasts of all disciplines. There are 6 basic grip positions and dozens of pushup variations and exercises like mountain climbers and grasshoppers that can be done on the Ts making the verity of exercises that can be done with the Ts almost endless.
Unlike devices that are designed to make pushups easier, the Warrior Ts make pushups much more difficult and many people will find that they cannot do even one push up on the initial attempt. Using The Ts as part of your training and conditioning program will help to develop increased grip and upper body strength, helping to prevent injuries to hands, wrists, elbows and shoulders when striking or performing other martial arts, athletic, sports, MMA, strength movements and techniques. When using them you will soon notice that because of the stability needed you actually get a great workout for your back, stomach, and legs as well.
Warrior Ts are currently available, worldwide, at John Peterson’s site http://www.transformetrics.com/products/warrior-power-ts
Check out John’s comments and review of the Ts in his articles section http://www.transformetrics.com/content/warrior-power-t-update
http://www.transformetrics.com/content/ultimate-pushups-and-more
http://www.transformetrics.com/content/my-favorite-pushup-variation
Recently Scott Bird of Straight to the Bar was kind enough to post a link on his great site that I hope will generate even more interest check it out here - http://www.straighttothebar.com/warriorpushupts/ http://www.straighttothebar.com/2009/03/warrior_t_pushups.html Thanks Scott.
Look for John’s soon to be released book ULTIMATE PUSH-UPS FOR THE ULTIMATE PHYSIQUE with a chapter devoted to the Ts and check out the video clips on You Tube @ 3Pillers. http://www.youtube.com/user/3Pillers
The Ts are also available from Havasu Karate. For current pricing, dealer inquiries, shipping and handling, contact me (Gary Bowes) at sciutate@juno.com Feel free to contact me if you have any questions about the Ts
3 Battles LLC - Warrior Push Up Ts – TM - Patent Pending Havasu Karate - www.havasukarate.com
